Sauerkraut Diet Gains Traction Inside Trump's Inner Circle

High-Profile Officials Embrace a New Health Regimen

According to Главком: A diet centered on large servings of fermented cabbage is gaining popularity within President Donald Trump's administration. Among those following the plan are Health and Human Services Secretary Robert F. Kennedy Jr., Commerce Secretary Howard Lutnick, Transportation Secretary Sean Duffy, and Vice President JD Vance. The program was created by Dr. Sean O'Mara, whose services start at $8,000, with a personal consultation costing $18,000.

Who's on the Diet?

Robert F. Kennedy Jr., age 72, says he lost 20 pounds in 30 days on the regimen. He noted that Vice President Vance, 41, is also participating, and that the changes in his appearance are noticeable. Commerce Secretary Howard Lutnick is 64, and Transportation Secretary Sean Duffy is 54. The diet emphasizes fermented foods like sauerkraut and kimchi, along with grass-fed steak. It also requires completely cutting out alcohol and sweets.

Kennedy, Lutnick, and Duffy have all consulted with Dr. O'Mara. Former House Speaker Kevin McCarthy also reached out to the doctor on Duffy's recommendation. McCarthy recalled the doctor telling him: “He said I was the worst case he’s ever seen, but added: ‘You have enormous potential.’” McCarthy reported that his waistline shrank by four inches after following O'Mara's advice.

Steaks, cheese, and sauerkraut have become staples for these officials, who are seeking to improve their health and fitness. The diet's popularity reflects a broader trend among political leaders prioritizing physical well-being as part of their public image.

What Does It Cost to Be on Trend?

Dr. Sean O'Mara offers an optimization plan starting at $8,000, with a one-on-one consultation priced at $18,000. Despite the high cost, the diet is drawing attention-even from President Trump, who was recently seen watching the NBA Finals while enjoying pizza, french fries, and Diet Coke.

This fermented-cabbage-focused health trend is reshaping how some top officials approach diet and wellness, while their colleagues take note of the visible changes. The growing interest in such regimens among government figures may signal a shift in political culture, where personal health is becoming a more prominent factor in public life. It also underscores a broader societal push toward healthier lifestyles in today's world.