How to Recognize Domestic Violence: Subtle Signs to Pay Attention To

If your colleague suddenly disappears from the usual coffee breaks, or appears with bruises, simply explaining that they 'got into a scrape'... if your neighbor is gone for too long, making any excuse to stay away from home... if a classmate constantly checks their phone, seems frightened, and always looks tense. All of this may indicate domestic violence.

It can be found in unusual things — such as constant phone calls, fear of speaking in the presence of their partner, or parents, when a person avoids company, even though they previously loved spending time with them, or looks for strange excuses for usual situations.

Support Can Start with Simple Words

'I’ve noticed that you’ve seemed closed off lately, sad. If you need someone to listen, I’m always here.'

'I’m worried about you, is everything okay?'

'You can tell me what’s bothering you. I’m here to listen. This stays between us.'

Or simply ask, 'How are you doing?' — sometimes these simple words can open the door to support and hope where there was once only darkness and despair.

It's not always easy to detect signs of violence, but support and conversation can make a big difference for someone going through such situations. Don't hesitate to ask if you see signs that concern you. It's important to create a safe environment where a person can talk about their problems and receive support and help.