Healing after captivity is a complex process that is accompanied by flashbacks, fear, and tension. For people who have been imprisoned, it is very important to have support and the opportunity to freely express their feelings. Often, they may have difficulty finding the words and are not always ready to share their experiences.
A crucial role in the healing process is played by the support and patience of loved ones. They can help create a sense of safety and assist in gradually regaining control over one’s life.
If you or someone close to you is feeling distressed, do not hesitate to call the psychological hotline at 0-800-100-102 (available 24/7).
This material was prepared by the Insamlingsstiftelsen Sverige-Ukraina in collaboration with the NPA - National Psychological Association, with the support of the Ministry of Health of Ukraine. Please note that the content of the video is emotionally sensitive and intended for educational purposes. If you need support, please contact the psychological hotline or a specialist.
All recommendations and materials have been developed based on the National Psychological Association of Ukraine and a professional psychotherapist. All events and characters in the video are fictional and untrue.
After a person has experienced captivity, it is essential to have support and understanding around them. Seeking help from psychological services or consulting with a specialist can help better cope with the traumatic experience and begin the healing process.