How to Support People Who Have Experienced Torture: Important Tips from Psychologists

Supporting People Who Have Experienced Torture

Torture leaves deep and lasting wounds. Recovery is often a long and fragile process shaped by physical, psychological, and emotional trauma.

In this episode of SAY IT!, you will learn how to help people who have experienced torture: respect their boundaries, create a sense of safety for them, and be mindful of potential stress triggers. It is important to show tenderness and understanding, accepting that the healing process will take time. Even small but consistent acts of support can significantly help a person regain their sense of stability.

If you or your loved ones need help, you can contact the psychological hotline at 0-800-100-102 (operating 24/7 in Kyiv time).

Prepared by: Insamlingsstiftelsen Sverige-Ukraina in collaboration with NPA - National Psychological Association with support from the Ministry of Health of Ukraine.

ℹ The video contains emotionally sensitive content and is intended for educational purposes only. It is not a substitute for professional medical or psychological help. For support, contact the psychological hotline or a specialist.

This material was created based on the recommendations of the National Psychological Association of Ukraine, and the text was voiced by a professional psychotherapist. All events and characters in the film are portrayed by actors; these are not real stories.

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It is important to remember that support and understanding can significantly ease the recovery process for those who have experienced torture. Show tenderness, be attentive, and respect the boundaries of survivors; this will help them regain stability and a sense of safety.